2024 is the year to invest in rest.
One of the most common health concerns these days is getting a good night’s sleep. Let’s be honest, trying to figure out how to fit the right amount of shut-eye into your hectic schedule (seven to nine hours per night, according to the National Sleep Foundation), and making sure you’re comfortable enough to avoid tossing and turning all night, can be complicated. Luckily, there’s one part of the sleep equation that’s easy to get right, and it can improve all the other areas of your sleep setup too. We’re talking about your mattress, of course. That’s why sleep experts at Heveya®, created one that gives you the perfect foundation for a great night’s sleep. Here’s how the right mattress can upgrade your sleep game.
1 - You’ll be Excited to Power Down
Making way for a restful night's sleep often involves bidding farewell to technology well before your head hits the pillow. Most experts suggest parting ways with computers, tablets, TVs, and phones at least an hour before you intend to sleep. Now, that might sound like a challenge, especially if your Instagram scrolling is a nightly ritual. But fear not! Here's the silver lining: Transform your bedroom into a haven you adore, complete with the perfect mattress, and you'll find yourself eager to retreat there. Whether it's diving into a good book, jotting down thoughts in your journal, or simply unwinding from the day, your bedroom becomes a sanctuary you can't wait to dive into.
2 - It Encourages Good Sleep Hygiene
Sleep experts also emphasise the significance of cultivating a tranquil atmosphere in your bedroom for solid sleep hygiene. In simpler terms? Keeping your sleep space organised and clutter-free can naturally ease you into a more peaceful slumber, helping you wake up feeling genuinely refreshed when your alarm rings. Beyond just maintaining order, Heveya®'s organic latex core offers a natural shield against dust mites and mould, making it a solid choice for those prone to allergies. But here's the noteworthy part – Heveya® goes the extra mile with mattresses featuring fully removable, washable covers. It's not about the glossy surface; it's about ensuring your sleep haven stays genuinely fresh and hygienic. So no, vacuuming the top of your mattress won't justify as cleaning!
3 - The Right Mattress Will Keep You Cool
Ever tried catching some shut-eye in the sweltering heat of Singapore? It's not the most pleasant experience, and let's face it, the struggle is real. But what if your mattress could be the hero in this heat battle? Heveya® latex makes it possible. No gimmicks, just a mattress that keeps things cool naturally. It's the open cell structure that lets the air flow through, beating synthetic foams at their own game. And ventilation holes in the latex core are the unsung heroes, making sure your nights are pleasantly cool. What a relief!
4 - It Can Help Solve Aches and Pains
Buying a mattress is a significant investment, no doubt. While trying one out in a shop is a starting point, simply placing a hand or knee on it won't give you even a hint of whether it's the perfect fit for you in the long run. To truly assess a mattress, a thorough examination is necessary, and consulting with a sleep expert can guide you in selecting the right mattress for your body.
That's where Heveya® comes in clutch once again. You can easily drop by their Tiong Bahru showroom to have a Heveya® sleep specialist advice, so you can sleep soundly knowing that you’ve got the ideal mattress for your unique sleep needs. Thank us later!
And if you love seeing behind the scenes footage and getting juicy tips and tricks from the experts, then you won't want to miss out on what we have in store for you on Instagram!
